About WHOOP
WHOOP is an MCP server that gives AI assistants read-only access to WHOOP recovery, sleep, strain, workouts, cycles, and body measurements. OAuth 2.0 authorization supports clients that connect over MCP HTTP.
Key features
- 01Read recovery scores, HRV, and resting heart rate
- 02Query sleep duration, efficiency, and stages
- 03View daily strain and physiological cycles
- 04Retrieve workouts and body measurements
- 05OAuth 2.0 authorization with read-only access
Use cases
- 01Review sleep over the past week
- 02Check today's recovery score and HRV
- 03Compare strain across the last 7 days
MCP support
The MCP server provides seven read-only tools for clients to query WHOOP accounts, recovery, sleep, cycles, workouts, and body measurements. It supports MCP over HTTP.
Configuration
Remote servers need no local install. Pick your client, then copy the config or install in one click.
https://api.mcp.ai/p_whoopclaude mcp add --transport http dir-whoop https://api.mcp.ai/p_whoop{"mcpServers":{"dir-whoop":{"type":"http","url":"https://api.mcp.ai/p_whoop"}}}Open in Cursor{"servers":{"dir-whoop":{"type":"http","url":"https://api.mcp.ai/p_whoop"}}}Open in VS Code{"mcpServers":{"dir-whoop":{"type":"http","url":"https://api.mcp.ai/p_whoop"}}}{"mcpServers":{"dir-whoop":{"serverUrl":"https://api.mcp.ai/p_whoop"}}}Run commands in a terminal; paste JSON into the client’s MCP config and restart. Servers that need sign-in will prompt on first connect.
Tools
13| Parameter | Type | Required | Description |
|---|---|---|---|
| account | string | No |
Details
The maintainer has not added details yet. Check the README in the repository.
Comments
New to MCP?
From what the protocol is to installing your first server, these answers cover most first questions.
An open protocol that defines how AI applications connect to external tools and data in a uniform way. Clients talk to the model; MCP servers provide tools, resources and prompt templates. They exchange standard messages, so one server can be reused by many clients.